“Fit”, “Healthy”, and “Immune”: This is how we want our bodies like. And because having and maintaining a healthy body requires a strenuous consistent effort, fantasizing about a Superfood that can do the job for us is so appealing. To fight back increasing stress and chronic diseases, 80% of us find refuge in sticking to
Winter is here and the snow is everywhere and of course, it is cold. If the sun makes the snow shine, the night sky upsets the moods. Don’t let it get to you! Here’s a two-part plan of attack to keep you smiling during the cold season. Get moving, get moving and get moving Combine
You love summer and BBQ?. So we have created this juicy Burger rendition that will have your taste buds salivatin. With Inka Nature MACA Super Food added to the mix, these patties will be packed with essential vitamins, minerals, digestive enzymes, and phytonutrients to make you the super person you are; plus, the plant-based proteins
MACA, the magical root! Looking for energy, stamina and more?In nature, few plants show more pluck and endurance than the Peruvian maca turnip, which survives the extreme conditions up to 15,000 feet up the Andes mountains.Thriving on its ability to harvest nutrients in this sparse environment, maca is not only hardy on its own behalf,
How about a nice spicy soup? 1 glass fresh tomato juice1 teaspoon Junin maca powder½ cucumber1 stalk celery1 yellow pepper, sliced1 hot pepper or 1 tablespoon HarissaSalt, pepper. Mix all ingredients together and blend in blender. Season to taste. You can cook it all if you prefer a hot soup!
5 Important Benefits of Drinking Healthy Smoothies 1 Fat Busting Benefits Not be surprised but smoothies are an effortless way to lose weight. You don’t even need to use them as meal replacements if you’re clever with your choice of ingredients. When looking for the right tasty addition to a smoothie, fruits like berries are
Top 3 reasons to stop obsessing with your scale The dear scale! Do you have a love/hate relationship with your scale? If the scale shows you a goodnumber, you’re in a good mood, but ho boy, if it shows you a small weight gain, even if that gain is tiny,you become frustrated, discouraged, sad, and
Discover this rich and healthy drink, Maca Hot Chocolate combines cacao powder, maca powder, cinnamon, cayenne, and sea salt, with almond milk and a touch of maple syrup. Ingredients 2 1/2 cups almond milk 3 or 4 tablespoons cacao powder) 1 tablespoon maca powder of Junin 1 tea spoon pink salt of Maras (Or 1 tea spoon sea salt) 1 pinch cayenne powder 3 tablespoon
Hello to you ! Today I’ll tell you a part of my story without detours & in all sincerity 🙂 First, I want to mention that I do not hold the solution to achieve well-being and feel better about ourselves. But today I’ll tell you MY solution, the one that helped me to find back
It is often thought that to promote optimal health, it is better to reduce salt intake to a minimum. Did you know, however, that lack of salt can also be harmful to the body? In this article, discover the benefits of natural salts that promote good health. This is the case, for example, of a
