Superfoods: do they exist, and what makes them super? 10-Element list for you to start with

“Fit”, “Healthy”, and “Immune”: This is how we want our bodies like. And because having and maintaining a healthy body requires a strenuous consistent effort, fantasizing about a Superfood that can do the job for us is so appealing. To fight back increasing stress and chronic diseases, 80% of us find refuge in sticking to

MACA Super Burger

You love summer and BBQ?. So we have created this juicy Burger rendition that will have your taste buds salivatin. With Inka Nature MACA Super Food added to the mix, these patties will be packed with essential vitamins, minerals, digestive enzymes, and phytonutrients to make you the super person you are; plus, the plant-based proteins

MACA, the magical root!

MACA, the magical root! Looking for energy, stamina and more?In nature, few plants show more pluck and endurance than the Peruvian maca turnip, which survives the extreme conditions up to 15,000 feet up the Andes mountains.Thriving on its ability to harvest nutrients in this sparse environment, maca is not only hardy on its own behalf,

MACA Spicy soup

How about a nice spicy soup? 1 glass fresh tomato juice1 teaspoon Junin maca powder½ cucumber1 stalk celery1 yellow pepper, sliced1 hot pepper or 1 tablespoon HarissaSalt, pepper. Mix all ingredients together and blend in blender. Season to taste. You can cook it all if you prefer a hot soup!

5 Important Benefits of Drinking Healthy Smoothies

5 Important Benefits of Drinking Healthy Smoothies 1 Fat Busting Benefits Not be surprised but smoothies are an effortless way to lose weight. You don’t even need to use them as meal replacements if you’re clever with your choice of ingredients. When looking for the right tasty addition to a smoothie, fruits like berries are

Maca of Junin hot Chocolat

Discover this rich and healthy drink, Maca Hot Chocolate combines cacao powder, maca powder, cinnamon, cayenne, and sea salt, with almond milk and a touch of maple syrup. Ingredients 2 1/2 cups almond milk 3 or 4 tablespoons cacao powder) 1 tablespoon maca powder of Junin 1 tea spoon pink salt of Maras (Or 1 tea spoon sea salt) 1 pinch cayenne powder 3 tablespoon

Workout at home has changed my life

Hello to you ! Today I’ll tell you a part of my story without detours & in all sincerity 🙂 First, I want to mention that I do not hold the solution to achieve well-being and feel better about ourselves. But today I’ll tell you MY solution, the one that helped me to find back